Massage, Cupping, Reiki $1 per min
Dry Cupping has been used for thousands of years. Cupping is used for many different reasons, from eliminating scar tissue to acute onset pain. The removal of stagnant blood and energy leaves you feeling rested, rejuvenated, and in less to no pain. Non-painful bruising is a side effect that will indicate where the most stagnation is kept. Thus, your therapist will be able to help heal each individual area.
What exactly does Cupping do?
The vacuum formed by Cupping draws up the old non-circulating stagnant blood and sticky fluids from the area, bringing them up to the surface and away from the injury and or area causing pain, so that healthy free circulation can be restored to the affected area, thus creating space for oxygen, living cells and nutrients for faster recovery
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Shiatsu/Acupressure- Shiatsu is a form of therapeutic bodywork from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques. “Shiatsu” translates as “finger pressure.” There are different styles of Shiatsu, all of which have roots in one of three systems that developed in Japan in the early 1900s as a result of a resurgence of Japan’s traditional medical therapies, including acupuncture and anma massage. By using Shiatsu along channels and meridians of the body, we are able to unblock stagnant blood flow as well as stagnant energy.
Deep Tissue Massage- Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
The movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Neuromuscular/Trigger Point Therapy-Neuromuscular Therapy is the utilization of static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system. In a healthy individual, nerves transmit impulses (which are responsible for every movement, function and thought) to the body very slowly. Injury, trauma, postural distortion or stress cause nerves to speed up their transmission, inhibiting equilibrium and making the body vulnerable to pain and dysfunction. Neuromuscular Therapy massage works to stabilize low levels of neurological activity to maintain normal function and overall health.
Prenatal Massage- Prenatal massage has many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
Sports Massage- Sports massage is a type of massage that is specifically tailored to sporting injuries or ailments. It is not meant to be a relaxing massage and, indeed, can become quite vigorous at times. Contrary to its name, sports massage is not only utilized by professional sportspeople or people that exercise heavily. It is of benefit to anyone that exercises, even if it is only mild exercise such as regular walking.
Sports massage can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimize the chances of injury and, if there is an injury, to reduce the recovery time.
Reflexology Therapy- Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that applying pressure to them has a beneficial effect on the organs and person’s general health. For example, reflexology holds that a specific spot in the arch of the foot corresponds to the bladder point. When a reflexology practitioner uses thumbs or fingers to apply appropriate pressure to this area, it affects bladder functioning